Your DNA Holds the Secret to Healthier Food Shopping

Not many people are aware that their DNA plays a significant role in eating healthy. Cases of overweight and strange health conditions are commonly attributed to genetic disorders, but that is not always the case. What you should know is that understanding your genetics is one of the best ways through which you can improve on your overall health by eating what is right, and making informed lifestyle choices. It has everything to do with improving the quality of your life.

Introducing DnaNudge

To help you understand the relationship between your DNA and what you should or should not eat, a tech company produced the latest and probably the best news to individuals worried about their constant ill health and unattractive bodies. DnaNudge is a new technology that helps you to be in total control of your health by informing you just what your body requires. It has been termed as the ultimate secret to healthy food shopping due to its value in improving people’s lives.

How it works

Your DNA samples must be collected first, after which they are run through a special machine which analyzes which aspects of your DNA are affected by nutrition. It is a fascinating process that takes less than one hour to get your genetic code established.

Once the code has been established, it is entered into a module attached to a mobile app from the associated company. The module is in most cases worn as a stylish wrist band to monitor your activities, after which it submits data to the app. The app has all of the DNA information required. Therefore, it helps in examining if perhaps you suffer from conditions like heart disease, chronic diseases, diabetes, or any other diseases. From the examination, you’ll be notified if you are under any potential risks, and whether you may increase these risks by eating particular foods.

The DnaNudge design is very simple and easy to translate even for the layman. Foods that pose any sort of danger are shown in a red color, while safe foods are indicated in green. Foods that are safe but must be eaten with extreme caution are indicated in an amber color. There is certainly no room for error with the system as analysis is purely individualized. Data submitted is accurate, and so is the examination carried out. What’s better? The wrist band is not just a monitor, but also a fitness tracker that sends signals of your daily activities to the app. It is through the report that the app gets to determine the foods that are right for you.

Eating for purpose

The purpose of using DNA to aid in food shopping is to transform and save the lives of individuals. The DnaNudge must, however, not be misconceived as a weight loss solution. With millions of people suffering with obesity and overweight conditions, the perfect solution has not been forthcoming. Healthy eating is everything, and that begins with understanding your body make up better. To that effect, getting valuable help on the ideal foods for perfect health, and leading healthy lifestyles is priceless.

This is a guest  blog entry.

Cancer From Zantac: What To Know If You Have It

Zantac, also known as ranitidine until it was recalled in 2019, was a popular over-the-counter medicine for heartburns. With a sizable number of the American population suffering from heartburn, drug producers cashed in on these existing disorders by releasing Zantac into the market in 1981.

Zantac soared in sales and became one of the most significant selling prescription drugs by 1988. Zantac didn’t disappoint when it was released to the market just before it had become accessible for over the counter use.

However, in late 2019, the production and distribution of Zantac would be curtailed. Closer scrutiny of the drug chemical composition by the U.S Food Drug Administration showed that it contained carcinogens, a cancer-causing element by the name N-nitrosodimethylamine (NDMA). Hence, it resulted in many people contracting cancer from Zantac.

What is NDMA?

N-nitrosodimethylamine (NDMA) is labeled as a possible carcinogen. This is mostly found in food, water, vegetable, meat, and dairy products.

Zantac (ranitidine) is unstable and tends to break down its chemical components to form NDMA. So, when ranitidine gets into contact with gastric juice and nitrites, which acts as a catalyst during the digestion process, higher amounts of NDMA are produced. The level of these NDMA, according to Laboratory test by FDA, was beyond their FDA-approved acceptable amount, which is 96 nanograms.

The additional hypothesis suggested that it could be a possibility that the generic model of the Zantac was contaminated with NDMA because they were manufactured from other countries that have less strict controls on quality standards.

Cancers linked to NDMA

Experiments by the World Health Organization conducted on animals indicated that exposure to NDMA for a long time would lead to lung cancer, colorectal cancer, liver cancer, or even non-cancerous liver danger.

Additional exposure during the pregnancy period revealed that NDMA can cause death to a newborn infant.

Several other cancer-related diseases that are linked to NDMA include:

• Stomach cancer
• Esophageal cancer
• Colorectal cancer
• Liver cancer
• Kidney cancer

Symptoms of Zantac Related Cancer and Need To Visit A Doctor 

Anyone who happened to use the Zantac medication in the past should be on the watch for interpretive signs. Self-awareness and ability to identify such symptoms early can be a lifesaver.

Since you’ll be able to start your treatment before the cancer element becomes more pronounced, this gives you the ability to at least contain the diseases for a much more extended period.

Example of such symptoms include:

• Unintentional weight loss
• Lack of appetite
• Nausea or vomiting
• Light-colored or greasy stools
• Blood in urine and painful urination
• Itchy skin

If you happen to have taken Zantac a while back, or even more recently, it’s advisable to visit your doctor and consult them on how the revelation on Zantac can affect you. But, more importantly, ask them to give you a test.

Additionally, you can inform them of any cancer-related symptoms that you have been feeling, and they’ll offer you the best advice on how to carry on. 

Joining the Zantac Cancer Lawsuit

Families and persons who have been affected by either the death of their members or are currently suffering from cancer as a result of the use of Zantac can file a Zantac case lawsuit. The lawsuit is meant to get compensation for damages caused by these medications.

With the sole objective being to hold the Zantac brand companies, such as Sanofi and Boehringer Ingelheim, accountable for taking human health for granted in their quest to increase their market share in Zantac drug production. The Zantac medical malpractice has, therefore, resulted in numerous lawsuits, which means it’s undoubtedly going to be an extensive litigation process.

It’s important to note that you can join the lawsuit for you to be appropriately refunded. But, even then, you must be able to substantiate your claim. This can be achieved in the following ways:

•    Proving that you’ve been using the Zantac or ranitidine drugs. The best way to go about this is by presenting your medical records, drug purchase receipts, as well as doctor notes.
•    Ascertaining a cancer-related diagnosis. You’ll need to show that your diagnosis is linked to NDMA in the form of colorectal, liver, esophageal, or any other cancer-related diseases caused by Zantac (mentioned above).

Alternatively, besides the Zantac case lawsuit for personal injury that helps gain compensation in terms of medical bills, pain, and suffering, you can also join the class-action lawsuit.

The Zantac class-action lawsuit, unlike the Zantac case lawsuit, allows anyone who happened to purchase the antacid to get refunds. With the argument based on the fact that the manufacturer was ignorant in failing to warn people about the existing risks of contacting NDMA cancer.

Conclusion

In case you’ve been taking Zantac, it’s high time you consult your doctor on a viable alternative medication. Other important things you need to know if you have cancer from Zantac are identified as the specific type of cancer that you’re suffering from, understand how cancer came about from NDMA, the symptoms of Zantac cancer and why you should talk to your doctor.

Additionally, you can make consideration to join the Zantac case lawsuits so that you can get compensated for the damage caused.

Violet Altherr is a lawyer who specializes in Zantac lawsuits. Violet has worked with individuals who experienced severe side effects from the long-term use of Zantac and is now seeking compensation and justice in court. Most of Violet’s clients are seniors who have used Zantac for their stomach ulcers.

When Violet is not busy working, she shares her expertise by writing articles about Zantac lawsuits online.

What to look for when ordering CBD Lotion

CBD lotion has become a great product for those that suffer from a lack of pain control. As such, the lotion can be applied to an affected area in order to reduce swelling and improve the circulation of the blood which decreases the pain factor in that area. Thus, CBD Lotions are flying off the shelves for good measures, but with this consumer demand means increased manufacturing of products.

Therefore, suppliers are constantly pressuring manufacturers to produce a great range of CBD Lotions to ensure that they fully capture the CBD marketplace while enticing in new potential customers. However, with an increase in products it means greater choice for the consumer which is a positive but the variety does make it hard to identify which product is the right one for you. As such, we have put together this article to ensure that CBD Lotion consumers new or existing are able to know what to look for when purchasing such products via in-store or online stores.

When Ordering CBD Lotion Take Care With The Price Of The Product?
Price is such an important thing to consider when purchasing or ordering CBD lotion as with the marketplace continuing to grow competition between suppliers and manufacturers just keeps increasing to new heights. This creates continued price wars between them to which it does benefit consumers. The problem is that it can, therefore, be hard to identify whether or not you are getting a good deal price wise. As such, utilizing websites that are there to help with price comparisons. These websites are a godsend as they can swiftly find the website offering the cheapest priced product. Therefore we urge consumers to make use of these websites to ensure they are getting the best bang for their buck.

Ensuring the Quality of the Product is the Best You Can Get?
No one is ever happy if the quality of their lotion is poor. If this happens, it could be due to the application of the CBD lotion. As such, being able to differentiate between products in terms of quality for the outside consumer or the newer one can be hard. Thus, making use of forums is a great way to gain information and reviews on specific CBD lotions. These forums utilize user-generated reviews in order to identify the quality of the product and ascertain where the product stacks up in other categories. These reviews can be relatively general and provide consumers with a zero to five scale to give a final ultimatum on the quality of the CBD Lotion.

CBD Lotion Final Thoughts On What To Look For When Ordering
As mentioned, there are several factors that are important to consider prior to purchasing CBD lotion. These have been identified as both the quality and price of the product. Make sure when looking at the price to compare and contrast and when looking at quality have a look at reviews on forum sites.

This is a guest blog entry.

How to Help Shrink Pores: 10 Ways

Pores play an important role in your skin health, and they are there for a good reason - releasing the sebum or skin oils that help keep your skin happy and moisturized.

But, for the sake of beauty, many are looking into ways to make pores at least appear a little smaller.

While the size of your pores is largely genetic and cannot be actually adjusted, there are some things you can do to make sure they are clear, clean, and appear the smallest that they physically can.

Wash your face twice a day

While this may seem like basic skincare 101, it really does make a huge difference in overall skin appearance.

Without regular washing of your face, there will be a natural build-up of the oils produced every day mixing with dead skin cells and lodging themselves in your pores - clogging pores and making them appear larger.

Choose a gentle cleanser and wash for 30-60 seconds with warm (not hot) water before gently patting your face dry.

Always remove makeup before bed

Even if you are using the highest-quality non-comedogenic (non-pore-clogging) makeup, it will still   be a net beauty negative if you leave products on overnight to make their way into (and clog up) your pores.

If you know you are going to have a long night where you will want a quick and easy cleansing, have an emergency pack of facial cleansing wipes next to your bed.

Use non-comedogenic products

Non-comedogenic is a beauty industry term for products that are less likely to clog your pores, and since a clogged pore will always look bigger than an unclogged pore - these are the products that you want.

Look closely on the packaging, and you will often find the term printed somewhere.

Products that are oil-based often tend to be pore-clogging as well, so find ones that say oil-free for the best shot at your smallest pores possible.
                                                                                                     
Wear sunscreen

When your skin is dried out by the sun, it will try to rehydrate itself by producing even more sebum than usual.

This means that you may have even larger pores post beach vacation than before if you don’t wear the proper sun-protection.

Aim for applying an at-least 30 SPF non-comedogenic sunscreen to your face every day (and maybe an even high SPF if it’s going to be a really sun-filled day).

Exfoliate regularly

Pores appear larger when they get clogged with a combination of oils, bacteria, and dead skin.

So, always make sure that you are limiting the amounts of extra dead skin cells around.

The American Academy of Dermatology recommends that you find a good exfoliation schedule for your skin, and to always apply a moisturizer afterward to help rehydrate.

In general, an exfoliation schedule of 1-2 times weekly will work for most people.

Hydrate

With making your pores appear as small as possible, it’s all about balance.

You want your skin to be hydrated and moisturized, but not super oily or dry and dehydrated.

The first steps to healthy skin hydration come from within, by making sure that you are drinking your recommended at least 8 cups of water per day.

And if you exercise or are out in the sun a lot, you need to up that number to maintain proper hydration.

Eat healthily

If your diet is a steady stream of greasy high-fat foods, it may be showing up on your face in terms of more sebum production.

And, since too much sebum production generally means larger and more clogged pores, you may want to adjust your current eating habits.

Find tasty fruit and vegetable replacements for your usual greasy favorites and your pores may thank you for it.

Reduce inflammation

When skin is inflamed it can make the surrounding pores swell open and appear larger.

And, since acne often comes along with an inflammatory element, you may have some luck making your pores look smaller by taking control of your breakouts.

Talk to a medical professional in person about treatment options for your acne to help keep your pores in check as well. Or, have a free online visit with U.S. licensed doctors at Strut Heath to see if a medicated acne formula is a good choice for you.

Use clay masks

Clay masks tend to work well as a wicking agent to help extract extra oils out of pores and make them appear smaller.

For some, these masks may make their skin feel drier, so if you have a problem with dry skin areas, you may want to spot treat with clay masks by only using them on your large pore problem areas.

Moisturize daily

Regular moisturizing is a must to help balance the hydration levels in your skin.

Dehydrated skin can make pores appear larger and make the skin appear more sagged.

As a plus, moisturizers can help pull extra skin oils into a deeper level of your skin and help keep them out of your pores.

As with all other skin products - try to find a moisturizer that is non-comedogenic for the best pore minimizing results.

Conclusion
   
Try out a combination of these tips based on what you think may be contributing to your larger-than-you-like pores. Everyone’s skin is a little bit different, so while one person’s pore problems may be stemming from not drinking enough water during the day, yours may be from skipping your nightly face washing. It may take some trial and error to figure out the best skin routine tips for you. But, step number one is looking into ways that you can make your skincare better, so you are on the right track!

Bio Text: Jill Barat, is a Doctor of Pharmacy at Strut Health (StrutYours.com) with a unique background in specialty pharmacy, innovative compounding products, supplements, and integrative medicine with a passion for helping patients live their best lives.

Understanding Stem Cell Therapy: Science Made Simple

Most people have heard of the innovative, exciting and potentially revolutionary medical procedures that are involved in stem cell therapy, but not many understand exactly what it entails and how it could benefit their lives and conditions that they currently suffer with.

Stem cell therapy, also known as regenerative therapy, has the potential to help treat a wide range of conditions in the future including spinal cord injury, heart disease, Alzheimer’s disease, diabetes and Multiple Sclerosis (MS).

Interested to know more?

Keep reading to discover everything you need to know about stem cell therapy; from what exactly stem cells are, to how they can help regenerate specific areas of your body, to what the process involves, plus, find out how this highly advanced treatment could potentially help you.

What are stem cells?

Stem cells are body cells that are able to become the cells for many different types of bodily tissues. In fact, no other cells in your body have the natural ability to generate new cell types other than stem cells.

Furthermore, under the right conditions, either in the body or in a laboratory, stem cells can divide to form more cells. These are called daughter cells. Once you have daughter cells, then these have the ability to be either new, self-renewal stem cells or to become specialized cells for a particular function such as blood, brain or bone cells.

What is stem cell therapy?

Stem cell therapy is a type of alternative medicine also known as regenerative medicine. It involves the promotion of the repair response of any diseased, dysfunctional or injured tissues using stem cells.

In a way, it is similar to organ donation, but instead of having to rely on donors, which are often in limited supply, this process utilizes cells that are in abundance.

The process works by researchers growing stem cells in a laboratory where they are then manipulated into specialized cells such as heart muscle cells or nerve cells. These cells can then be implanted into the affected area of the patient where they will then have the ability to repair any defects. For example, if the person suffered with heart disease, the stem cells could potentially be able to regenerate the defective heart muscle.

Why is there such an interest in stem cell therapy at the moment?

Although adult stem cells have already been used for many decades to treat certain blood cancers and genetic disorders through the process of bone marrow or hematopoietic stem cell transplantation, ongoing research and development now means that they have the potential to:

• Increase our understanding of how diseases come about
• Generate healthy cells to replace any diseased ones (regenerative medicine)

What else can stem cell therapy help with?

As well as having the potential to help cure a wide variety of diseases that kill hundreds of thousands of people each year, stem cell therapy is also able to help combat a range of other health concerns including:

• Chronic pain
• Tendonitis
• Concussions
• Occipital migraines
• Broken bones
• Osteoarthritis
• Sexual health issues including dyspareunia and urinary incontinence
• Effects of ageing including wrinkles and fine lines

The most exciting element of stem cell therapy is that it is progressing every day with the potential to cure a whole host of diseases and conditions. Therefore, if you have a health concern that is not responding to other treatments, you may want to look into how stem cell therapy could potentially help you.

This is a guest blog entry.

Here Are Top 4 Healthy Ways to Handle Medical Wastes Sustainably

There's a need to dispose of all waste products in the best way possible. It will not only reduce the spread of ailments but also improves the sustainability of this planet in which we live. Medical waste plays a significant part in materials that end up in dumpsites each year. If these wastes weren’t properly handled, the results can be disastrous. Are you searching for the best healthy ways to take care of these hospital waste products? Here's what you ought to do.

Definitive planning

Medical waste keeps piling up with each passing day. Thus, it would help if you had an ultimate strategic plan in place to handle it.

Laying out a solid waste management plan is a chance to delegate responsibilities and roles to each member within the healthcare facility. You get to provide different bins for specific waste products that are clearly labeled. Thus, each person can exercise due diligence.

Through the planning, you get to narrow down and know the amount of waste that your institution produces. From there, you get to act using the best way forward to reduce these wastes.

Minimizing

Waste products produce a pungent smell that isn’t pleasing. However, it would be difficult to say that waste products should not be generated. Wastes are bound to happen, no matter the situation. Nonetheless, it doesn't mean that one can’t come up with useful and crafty ways to mitigate the situation.

The healthcare institution ought to be smarter and join the green movement, even when handling waste. Thus, one can adopt a green initiative method to curb excess waste production. One can implement the use of recyclable objects that medical waste disposal agencies can come and advise on the best possible way forward.

Segregation

The healthcare facility ought to be kept clean and tidy in all situations. Thus, one needs to adopt a waste segregation method when implementing proper handling.

Segregation is critical and needs to be severely treated. Each person who produces the waste needs to be held accountable. They should separate, label and use color-coded containers to place all the trash. Through this method, the environment becomes safe, and best practices get adopted in due course.

Dispose

Each hospital waste needs to pass through various treatment procedures before it gets released into the environment. It's an excellent chance to reduce any potential risk to animals, people, and their surroundings. It also reduces legal lawsuits and environmental activities breathing down your neck.

There needs to be proper disinfection, autoclaving, encapsulation and chemical disinfection depending on the waste at hand. It will ensure the waste sanity of an institution gets upheld at all times. Proper disposal ensures environmental sustainability which is a top priority in ensuring their custodians already to protect the lives of the future generation. 

For you to effectively dispose of any medical waste, you need to contract a medical waste disposal company. It will enable you to get expert services as you focus on other sectors of your business. It will also lower infection rates; thus, the patients, employees as well as the general public are in safer hands. 

This is a guest blog post.

5 Ways To Find The Best Chiropractor College

Chiropractors use natural methods of healing and manual manipulations of the back, neck, and spine. It is the technique used to treat various maladies in patients, particularly those that occur within the musculoskeletal system.

Doctors of chiropractic also treat their patients with a combination of exercise, diet, and other lifestyle methods in addition to the manual manipulations.

For an individual to become a chiropractor, he or she has to graduate from an accredited chiropractor school. The course for becoming a doctor of chiropractic has a total of four years typically, although some programs can be shorter or longer.

But how do you choose a chiropractic school? Ponder on these five ways to find the best chiropractor college:

1.    Look For A School With A Student-Focused Environment

A chiropractic college can’t and shouldn’t offer a bare-bones program. A school needs to ensure the success of its students, and that should be its primary focus. Of course, that calls for a strong commitment to the necessary student support services. These services include the following:

• Comprehensive library services on-campus and online (through the school website)
• Study centers and student lounges
• Fully equipped lab facilities and training rooms
• Tutoring for educational skills development
• Student clubs
• On-campus cafeteria
• Wellness programs and a fitness center
• Preceptorship and internship

Aside from the services above, also check the website of the chiropractor college for its curriculum to see if it goes beyond simple resume writing and career guidance. While it’s true that chiropractic college isn’t a business school, the best ones provide its students with easy access to business resources. The purpose is to help them write a marketing or business plan, identify opportunities for practice, and implement the best operation practices.

2.    Ensure The Qualifications, Skills, And Experiences Of The Faculty

The truth is that most chiropractor graduates eventually choose to go into private practice. That said, you need to learn not only how to become a good doctor of chiropractic but also a great business person.

Look for a school that stresses the importance of business in its curriculum since your success after graduation relies on more than adjusting and book smarts. A chiropractic program needs to incorporate both business and chiropractor skills.

The essential skills of a doctor of chiropractic are the business and chiropractor skills. If you want to have these things in you, enroll in a school that has well-qualified and experienced faculty to teach these skills.

3.    Check For School Accreditations To Ensure Quality Standards

It’s also essential to seek out assurances that a chiropractor college has what it takes to prepare its students for future demands of the profession. You can confirm such a quality guarantee by checking the institutional accreditation as well as third party accreditation that the school has. Look for a D.C. program that got accredited by CCE or the Council on Chiropractic Education.

Aside from the accreditation from the CCE, it would also be best to confirm if the college is accredited by a recognized U.S. accreditation agency. Some ways that an agency is reputable is by setting strict standards of excellence and quality.

Accreditations also help ensure that the school is eligible to offer any financial aid to qualified students. And most importantly, it shows that the college delivers the appropriate training necessary to pass the licensure exam for the doctor of chiropractic.

4.    Choose A Chiropractor College With A World-Class Clinic

A vital part of the education required to become a doctor of chiropractic is the clinic. You’d want a chiropractor college that can offer you a clinical experience that will help you prepare for the real-world practice.

The chiropractic clinic of the college should allow you to apply what you’ve learned from the classroom, such as providing chiropractic care for back pain and others.
Always remember that a world-class clinic is one that emulates what’s in the real world. It allows you to develop both skills and confidence in a technologically-advanced setting.

5.    Ask If The School Teaches Its Students The Top Chiropractic Technique

You absolutely must opt for a chiropractor college, which gives its students a genuinely excellent ability to provide chiropractic adjustment to patients. It means that the school should have a wide variety of techniques in its arsenal and teach them at a very high level.

The chiropractic profession has the chiropractic techniques as its fundamental tools, so don’t ever take it for granted.

Final Thoughts

Since you’ll get very immersed in the culture of the school you choose, you’ll want to select a chiropractor college that will surround you with individuals who support and inspire you. To become a well-developed doctor of chiropractic, you need to enroll in a school that offers an excellent support system, on top of the other things mentioned above.

As a chiropractor for more than ten years, Kassandra Hollick works by making spinal adjustments and improving the mobility of her patients. Kassandra is responsible for realigning the bones and joints so her patients can restore their range of motion and reduce pain.

Kassandra regularly writes health-related articles online to educate more and more people about the importance of chiropractic care.