Cannabidiol Oil – What Is It and How Can It Help Us?

 CBD oil has been gaining some popularity lately, but many people are not properly informed when it comes to it. If CBD remains a mystery for you, this  article should provide all the information that you need. If you want to learn what CBD is and how it can be used, take a look below.

What is CBD

CBD is also known as cannabidiol, is a chemical that comes from cannabis. Many people believe that this always makes CBD a drug, but that is simply not true. The cannabis chemical that gets you high is THC, and CBD has no such effects on its own.

Since CBD does not come with negative side effects, this makes it legal so it is more accessible. Nonetheless, it becomes a bit tricky to understand the legal status of CBD. According to the Controlled Substances Act, CBD extracted from the stalk is legal. However, according to DEA, CBD oil is considered a schedule 1 drug. If you are looking for more information about CBD and the state you live in you should take a look at cbdcentral.com.

CBD effects

The negative side effects of THC don’t occur when it comes to CBD, so this is a better alternative. This oil can affect various functions, including mood, immune responses and sleep. CBD has proven health benefits and it can be used for numerous things.

For example, people dealing with anxiety can use CBD to reduce it. This happens even when it comes to persons who have suffered from anxiety for a long time. On the other hand, THC, another important chemical component of the cannabis plant can lead to increased anxiety.
CBD can also help with tumors and researchers have reasons to believe that this oil can help shrink tumors. Additionally, studies have revealed that CBD could be used to stop malignant cells from spreading.

Ironically, enough, CBD can also be used for drug withdrawal, as well as smoking withdrawal. This would make CBD ideal for addicts or persons who are trying to get rid of a vice like smoking. According to some studies, withdrawal symptoms can be relieved with the help of CBD.

How to use CBD oil?

There are plenty of ways to use CBD, and you do not have to smoke it. For example, you could choose the simple method and use the oil itself. CBD oil can be taken orally. There are also CBD tinctures or drops which can be placed under the tongue.

It is also possible to use CBD oil with an e-cigarette. Edibles are another popular choice when it comes to CBD oil and you can find pre-packaged products on the market.

This is a guest blog entry.

Flexoplex Reviews: A Supplement That Supports Joint Health

Our body can suffer from age-related damage or acute injuries, with pain, reduced range of motion and inflammation being common manifestations of such problems. A number of medical conditions can lead to joint pain, including arthritis, gout and bursitis.

All joints can be affected, with the pain ranging from mild to severe. Medication, physical therapy and supplements can be used to obtain relief from experienced symptoms and improve the overall quality of life, preserving the joint function.

Flexoplex is a joint health supplement that can be taken for ankle pain and more. Its formula is based on active ingredients, which can provide relief from stiffness and pain, preventing further cartilage deterioration. Moreover, Flexoplex can support joint health, addressing the root causes of such issues.

What are the ingredients used in Flexoplex?

The joint relief product has a potent formula, with natural extracts that can relieve pain and eliminate the joint discomfort. The combination of glucosamine and chondroitin is particularly interesting, as these two ingredients can alleviate the symptoms and repair arthritis-related damage.

Glucosamine sulfate

This ingredient strengthens the joints and supports the health of the cartilage. It relieves moderate to severe joint pain, especially the one caused by osteoarthritis. It can also repair tissue damage, reduce inflammation and keep the joints lubricated.

Chondroitin sulfate

Used in combination with glucosamine sulfate, it guarantees significant pain relief and an improvement in overall mobility. It has amazing anti-inflammatory properties, repairs the cartilage and alleviates any discomfort experienced.

MSM (methylsulfonylmethane)

It can alleviate muscle pain caused by joint damage, improve associated discomfort and reduce stiffness. The ingredient does wonders for joints affected by osteoarthritis.

Rutin

This is actually a flavonoid, with incredible antioxidant and anti-inflammatory properties. It reduces the painful joint swelling in those who have been diagnosed with rheumatoid arthritis, improving overall functionality.

Cat’s claw bark powder

This is an ancient traditional remedy, popular in South America. Added to joint health supplements, it brings relief from pain and inflammation (especially in cases of osteoarthritis and rheumatoid arthritis).

Boswellia Serrata gum powdered extract

Also a traditional ancient remedy, well-known in India and Asia, it relieves the pain and swelling caused by different types of arthritis (osteoarthritis, rheumatoid arthritis). It improves joint discomfort, increasing the range of motion.

Hyaluronic acid

A natural component of cartilage, it is added to joint health supplements so as to cushion and lubricate the joints. It can make the joints healthier, allowing them to absorb shocks more efficiently. It can also reduce inflammation, relieve pain and improve the overall range of motion.

Bromelain

An active substance commonly found in pineapple, it has potent anti-inflammatory properties. It can reduce joint discomfort, relieve stiffness and improve joint function (especially in case of osteoarthritis).

Trypsin

A potent enzyme, trypsin has been added to Flexoplex because of its pain-relieving properties. It can also provide relief from stiffness and improve range of motion (arthritis-related symptoms).
 
What is the best thing about Flexoplex?
It is not for nothing that Flexoplex has been nominated as the best supplement for joint pain. The product has a unique formula, with active ingredients that can rebuild and repair damaged joints. It keeps the joints lubricated, improving range of motion and, thus, the associated functions.

Flexoplex can fight common manifestations of arthritis, such as pain, inflammation and loss of function. As the joint function improves, one can resume normal, every-day activities, without experiencing any discomfort whatsoever. Moreover, Flexoplex can prevent further cartilage and joint damage.

The joint health supplement can relieve stiffness, making the joints more flexible. One can resume the regular routine, enjoying the improved quality of life. It will no longer be hard to get moving in the morning, as the joints will no longer be sore, swollen or painful to touch.

Where will you get Flexoplex?
Flexoplex can be purchased directly from the website of the manufacturer, at a truly advantagous price. You can purchase a bottle at the price of $39.95, enjoying the free offer for GreenPura (one bottle). The manufacturer offers a money-back guarantee for 60 days, during which you can return the product.

You can also purchase the Dual Flex System, at the price of $63.90. For this offer, you will receive the GreenPura bottle as well. Plus, you have a free shipping advantage to consider. The Extreme Value System refers to three bottles of Flexoplex, being available at the price of $119.85. If desired, you can purchase five bottles at the price of $199.75.

How much does Flexoplex cost?

As you have seen above, the price depends on the quantity you desire to purchase. You can begin with one bottle, at the price of $39.95. As this Flexoplex review clearly shows, you can take advantage of more interesting offers. You have the Dual Flex System, which costs $63.90; you can purchase three bottles at the price of $119.85 or five for $199.75.

In deciding on a particular purchase, you should take into consideration your diagnosis. If you are suffering from a chronic problem, you will need to take Flexoplex in larger quantities and for a longer period of time. On the other hand, you can purchase just one bottle and see how the supplement works for you. As always, it is important to consult with your physician with regards to medication management recommendations.

What do people say about Flexoplex?

Flexoplex has received positive reviews. It is considered an excellent joint relief product, providing relief from commonly-experienced symptoms, such as pain, stiffness and inflammation.

Some people who have purchased the joint health supplement have declared themselves to be satisfied with the results offered by sharing their success stories. It managed to provide pain relief in someone who suffered a knee injury, improve the overall functionality in a person who had arthritis and help with the faster recovery of a person who was involved in a car accident.

Flexoplex is known to provid visible results in a short period of time, allowing people to be finally free of pain and to forget all about joint discomfort. The supplement is also recommended by some health care professionals, including physicians and physical therapists.

Conclusion

In conclusion, Flexoplex is a great product, one that can be taken to obtain relief from joint problems and their manifestations, such as pain, inflammation and stiffness.

The supplement is easy to take and recommended to those who have suffered acute injuries, regardless of the affected joints (knee, shoulder, hip, ankle, feet, etc.). It is great for mild to severe pain, working to improve the joint function and prevent further deterioration.

Flexoplex can do wonders for those who suffer from arthritis, regardless of the type. Thanks to its maximum strength formula, it relieves pain and inflammation, restoring the healthy joint function.

References:

1.    http://fpm.anzca.edu.au/documents/fact-sheet-1_patients-and-joint-pain.pdf

2.    http://www.ucd.ie/t4cms/Prof%20Gerry%20Wilson%20Causes%20and%20Treatement%20of%20Joint%20Pain.pdf

This is a guest blog entry.

Staying Healthy While Working in the Healthcare Industry

You would assume that people who work in the healthcare industry are some of the healthiest. This can certainly be the case, but a lot of these individuals are also struggling to maintain their health while trying to keep up with the physical, mental, and emotional demands of their jobs.

The healthcare industry, just like any other industry, presents workers with unique challenges. Some specific health challenges healthcare workers face include exposure to germs and infections, physical stress, and mental and emotional strain.

If you work in this industry, it’s essential that you make your own well-being a priority, both for yourself and for your patients. Listed below are some tips you can implement to keep yourself safe and healthy year round.

1. Shield Yourself from Infections

When you work in a hospital or physician’s office, your exposure to germs, viruses, and bacteria is quite high. It’s impossible for you to protect yourself from illness completely, but you can take steps to strengthen your immune system and minimize exposure as much as possible.

Some simple steps you can take include:

• Wash your hands after coming in contact with all patients
• Wear personal protective equipment (masks, eye shields, gloves, gowns, etc.) when necessary
• Stay up-to-date on immunizations for illnesses like influenza, chicken pox, hepatitis B, and measles

It’s especially important for you to prioritize these steps if you’re pregnant or dealing with a condition that compromises your immune system.

2. Protect Your Legs and Feet

If you work in the healthcare industry, chances are you spend a lot of time on your feet. This can wreak havoc on your legs and feet.

Sitting down on the job isn’t really an option, but you can find some relief from wearing compression socks for healthcare professionals.

Compression socks help improve blood flow and support tired limbs while minimizing soreness and stiffness. These socks come in a variety of styles, so be sure to shop around and try a few different options to see which one works best for your needs and preferences.

3. Use Proper Movement and Lifting Techniques

In addition to being hard on the feet and legs, working in the healthcare industry can also put a lot of strain on your back. This is especially true if you have to spend a lot of time lifting and transporting patients or moving equipment.

Be sure to use proper lifting techniques when working with patients or heavy equipment. This includes lifting with your legs rather than putting all the weight in your lower back.

You also shouldn’t hesitate to use a patient lift or other assistive device, or to ask a coworker for help, when you’re moving a patient. It’s not only better for you, but it ensures their safety as well.

4. Bring Your Own Meals

Ironic as it may be, a lot of the food available in hospitals and medical clinics isn’t exactly healthy. Instead of playing the guessing game and trying to figure out which of the cafeteria or vending machine offerings are the most nutritious, bring your own meals and snacks from home.

Salads, soups, wraps, and chicken/beef and rice bowls are all simple options that are easy to store and prepare ahead of time. Try setting aside an hour or so each week to prepare your meals so that you always have a healthy option on hand.

Not only will your health, homemade meals taste great, but they’ll also provide you with more sustained energy levels so you’ll have an easier time keeping up with your workload.

5. Beware of Signs of Burnout

Finally, remember that your mental and emotional health matters just as much as your physical health. It’s very common for healthcare workouts to develop symptoms of burnout syndrome.

Common symptoms of burnout syndrome include:

• Chronic fatigue, even on your off days
• Difficulty sleeping
• Difficulty focusing or remembering
• Gastrointestinal issues, dizziness, or headaches
• Increased levels of anxiety
• Depression or mood swings
• Feelings of detachment or a loss of enjoyment in your work

The sooner you catch these symptoms, the sooner you’ll be able to make changes and prevent them from seriously impacting your health and well-being.

This is a guest blog entry.

Continuing Care Retirement Communities – What Are They?

Overview

Many people have heard the term CCRC or continuing care retirement communities, but they aren’t sure what those communities really are. In this article, we will take a look at what CCRCs are, what they offer and who is a perfect candidate for such communities.

The big difference between senior retirement homes and continuing care retirement communities is that the communities offer a continuum of care. They are generally situated on large lots of land and contain multiple buildings and wings. Such communities offer a full spectrum of senior living options, including independent living, assisted living, memory care and nursing care.

Amenities

In addition to various assisted living and healthcare services offered at continuing care retirement communities, retirees will also find numerous amenities that make their retirement life truly enjoyable. These amenities include things like swimming pools, country clubs, restaurants, shopping malls, private beaches (for those CCRCs that are beach-front), fitness centers, golf courses, on-site concerts and other entertainment and much more. Staying at continuing care retirement communities means that retirees get to enjoy all the amenities they have to offer, even if they don’t require any assistance with their daily lives.

Independent Living in CCRCs

Independent living offered at continuing care retirement communities generally means that older adults can live independent in senior living apartment complexes. Those adults who take advantage of independent living are mostly healthy and do not need any assisted living services. They often choose to stay at a continuing care retirement community because of the services and amenities offered there. Senior apartments offered in CCRCs will be specifically equipped for seniors. That means they will likely have non-slip flooring, grab bars (where needed), smart layouts without stairs, the latest appliances and more.

Assisted Living

CCRCs offer senior assisted living units as part of their care packages. Assisted living units in CCRCs are generally located in a separate wing of the community. There, older adults who need help with daily living, such as bathing, dressing or moving around, can receive assistance from qualified staff caregivers. Assisted living also includes things like help with medication management, bed and linen services and more. The great thing about assisted living in CCRCs is that when the health needs of an older adult change, they are able to receive a higher level of care without having to look for another facility, such as a nursing home.

Memory care

CCRCs offer memory care to those seniors who are suffering from Alzheimer’s disease or other forms of dementia. Memory care at CCRCs is generally provided in separate memory care units, where there is higher security and special considerations given to programs and amenities for dementia sufferers. Special programs provided in memory care units in CCRCs may include activities and programs to promote brain activity and train memory and may also include special color-coded rooms.

Nursing Care

CCRCs will usually have nursing homes on-site, to provide 24/7 skilled medical care to those older adults who are in poor health and need constant medical attention. These may be adults who have suffered a stroke or have other medical conditions that prevent them from living relatively independently in the assisted senior living facilities inside the community. Nursing care wings in CCRCs will always have a nurse and often a doctor on staff responsible for constant monitoring of the residents.

Who are CCRCs for?

CCRCs are perfect for older adult couples who have different health care requirements. For example, one spouse may be completely independent and will not need any assistance, while another may be a good candidate for assisted living and needs some assistance with daily tasks. In such a case, both can live in the CCRC. Whenever the needs change, they can move to a different wing of the facility instead of looking for a new retirement community altogether. Continuing care retirement communities are one of the most expensive senior living options – but they are worth it.

This is a guest blog entry.

Two in One Care Tips for Keeping Your Beard and Skin Healthy

The good thing is that beard and skin care are not challenging, nor demanding – it’s all a matter of routine. For you to have a luscious beard and healthy skin, you need to adopt some new habits. Take a look at the following tips and tricks and you’ll be able to achieve the desired look.

Learn Your Skin Type

To begin with, you need to learn about your skin. If you’re having problems, chances are that you’re going with the wrong hygiene routine that’s unsuitable to your skin type.

Oily

If you’re the oily type, your skin produces an excess of sebum. It’s not at all difficult to recognize this skin type – it gives your face a shiny appearance.

It’s important to know that your skin doesn’t tolerate alcohol-based products. Therefore, aftershaves and cleansers that contain alcohol need to be removed from your bathroom cabinets.

Sensitive

If you’re constantly dealing with redness and irritation caused by various factors like stress and bad weather for example, your skin type is categorized as sensitive.

You need to be very gentle with your skin, so steer clear of rubbing and scratching. Make sure that the water isn’t too hot while shaving or rinsing. You should also apply products on your skin with special care.

Dry

Opposite to oily skin, dry skin type has less sebum – your skin doesn’t produce enough of it. As a consequence, your skin is dehydrated, and it feels inelastic – especially when you get out of the shower.

Similar to the hygiene routine for oily skin, you need to stay away from alcohol-based products. Hydration needs to be a vital part of your regimen.

Normal

If you have the normal skin type, you won’t have too much problems maintaining your skin or beard. This type doesn’t require special care, so you’ll manage just fine with regular instructions that we’ll discuss now.

Rinsing Opens Your Pores

The first half a minute of your routine needs to be about pores. Rinsing your skin with warm water will open them. This is a nice, gentle base for the beginning of your regimen. When your pores expand, the efficiency of the products you use will increase.

Wash Twice Per Day

The following thirty seconds are all about applying a skin cleanser. With gentle circular movements, you’ll be able to get rid of all bacteria, dead skin cells, and toxic particles that have a tendency to stick to your skin and pile up.

Instead of making harsh movements in order to remove water from your face, you should pat your towel until it dries. This way, you’ll be able to prevent issues like irritation and redness.
You should repeat this process twice per day; when you wake up, and before you go to bed.

Shampoo Your Beard

Skin cleanser isn’t appropriate for your beard. Facial hair requires a stronger cleaning product, because other than bacteria, dead skin cells, and different toxins, food particles also have a way of getting stuck in your beard. It’s important to take notice of the active ingredients listed on natural beard shampoos to ensure you choose a proper product; in this case we definitely advise not to go with the cheapest option, for obvious reasons.

For that reason, make sure to get a beard shampoo. Shampooing and rinsing needs to follow skin wash – you’ll be able to see effective results if you repeat it twice a day. You need a soft yet effective product that will make your beard strong, yet obedient. HiLee's Beard shampoo covers all the bases.

Moisturize for Elasticity

Your choice of moisturizer needs to be in accordance with your skin type. If you’re dealing with dry skin, your moisturizer needs to be rich in nutrients. On the other hand, oily skin requires gentle hydration that won’t clog your pores additionally.

As mentioned above, a sensitive skin type requires an especially gentle touch. So, you’re in need of a soft moisturizer that won’t disturb your skin’s flora. For normal skin, you need a moderate moisturizer that will keep your skin firm and elastic.

Like with skin wash and shampooing, you should moisturize your skin when you wake up and before you go to bed.

Apply Oil
 
To gain control over your beard, and give it a smooth, polished appearance, you need to apply beard oil. Nutritious beard oil will help your beard grow stronger, but, on the other hand, it will also help you get rid of mischievous hairs. The best way to apply beard oil is using a comb – thanks to this combination, you’ll be able to shape your beard just the way you want.

If you want to be a proud beardsman with clear, elastic skin, consider picking up these care tricks. The whole routine won’t take more than a couple of minutes of your day – you won’t even notice it once you adopt it and make it a permanent part of your hygiene regimen. And if you’re tired of your beard, don’t just let it grow wild, better to try a different look.

This is a guest blog entry.

How to Get Rid of Bruises - Top 5 Herbal Medicines

I am a believer in herbal medicines. Okay, say it with me…but on the other hand, I’d totally understand if you won’t. If you’ve been downing synthetic medicines or applying unnatural creams all your life, it’s hard to convince you to switch to a more organic treatment.

Why would you? They’re usually pharmaceutically-supported cures that are also widely recommended by doctors. And we all know doctors didn’t become doctors overnight. They spent countless hours burning the midnight oil just so they can help cure people. But before these inorganic medicines, what did they use in the past?

Herbalism or the use of plants for medicinal purposes has a long history from thousands of years ago during the Paleolithic era, and these were passed on from one generation to another. That’s why most of the baby boomers believe that plants are the panacea for every contusion you will ever have. This practice is prevalent in bucolic areas where hospitals and doctors are inaccessible, so they resort to herbal remedies which were also passed on to them from their ancestors. And if you ever speak to one, maybe their ‘healing’ stories will convince you. Anyhow, I’ve summed up the top 5 herbal medicines that will surely cure that one stubborn bruise that won’t go away.

1 Turmeric (Curcuma Longa)

Known as the “Golden Spice” which is extensively used as a spice for cooking; this powerful powder can do magic on your wounds! The use of turmeric for medicinal purposes dates back to ancient Chinese tradition and Indian Ayurveda practice to cure a vast array of skin diseases.

To date, it is well-known for its inflammatory components internally, and externally. There are a lot of turmeric teas infused with honey and lemongrass for sale (I just had one!). But it can also be applied topically to act as an anti-bacterial, and help stop bleeding. The magic that does that is the ‘curcumin’ component in turmeric.

2 Comfrey (Symphytum)

This is the main ingredient in some of the healing salves that are famously used for wounds, itches, and even sunburns! Allantoin, the healing component of comfrey, is responsible for cell reproduction, ergo, heals the wounds quickly. You can even use comfrey leaves and root as a hot compress for dislocations, and sprains. But of course, consulting a doctor is always the smartest option for major injuries. In addition, be cautious of taking comfrey internally as there were reports of toxic effects of a component called pyrrolizidine alkaloid from comfrey. When taken in large doses, it could possibly lead to liver damage!

3 Moringa (Moringa Oleifera)

Moringa is endemic to some parts in Africa and Asia and is otherwise known as ‘drumstick tree’ by the British. Our body needs its daily dose of vitamins to keep it healthy and just like a wound, it needs proper components to recuperate.

Ethyl acetate in Moringa oleifera leaves is known to have healing agents for skin wounds. Because of this amazing ingredient, the skin fibroblast propagates and migrates causing the wounds to close rapidly.

I can attest to the wonders of moringa, and I tell you it really does work! I once surfed on this island and got a really nasty wipeout; with no pharmacies or clinics available, I crushed a lot of moringa leaves using a mortar and a pestle until the oils and natural juices were extracted. Then I simply put it on my wound every day. And it drastically improved after a few days because it kept my wound dry and free from infection!

4 Arnica (Arnica Montana)

Considered as a wild plant imported to America from Europe, this sunflower-like plant grows from April through September. It’s also popularly called as ‘mountain tobacco’, and ‘leopard’s bane’. Sounds terrifying? Because it is! This isn’t for internal consumption. But if you use it topically, it can do wonders particularly easing super sore bruises.

The most popular way of using arnica is as an ointment but you can do a DIY application: Mix a tablespoon of arnica powder into a cup of boiling water, then let it boil for 10 minutes. Filter the compact powder using a burlap cloth, and apply to the wounded area.

5 Tea Tree (Melaleuca Alternifolia)
Tea tree oil has antimicrobial and anti-inflammatory elements that are essential in treating wounds and fending off bacteria. Grab your favorite creams or lotions and put a dash of tea tree oil before you apply it to your skin, it helps fight fungal, bacterial, and viral infections as well. But not only that, it’s also a cure-all for acne, boils, abscesses, and even animal bite wounds!

Let me reiterate that it is common sense to consult a medical practitioner especially for major wounds, cuts, and bruises. If you feel that you can take matters into your own hands, you may do so but do it at your own risk.

This is a guest blog posting.

5 Top Conferences for Medical Professionals

A lot of the time, it’s easy to be skeptical about taking the time to attend a medical conference. After all, this generally means a lot of added work and budgeting in terms of figuring out who on your team will attend the conference, where they are going to stay, and who is going to help pick up the workload while they are away. However, conferences are well worth the time spent to attend them.

For one thing, the value of networking can’t be overstated. Conferences, in and outside of the medical field, tend to bring together not just rank-and-file workers, but the decision makers that you want to make connections with. Whether you are looking for mentorship or the chance to make partnerships down the line, you get the best chance of success by reaching out to people who are naturally motivated to excel in their fields. Medical conferences are a perfect example of this.

In addition, there’s a reason why so many important panels at conferences get covered in the news. Many experts take the chance to reveal important news and developments here because it has the most amount of eyes on things. As a result, choosing the right conference could put you in the best position possible to act and improve your practice. The key, though, is choosing the right conference to attend. Here are five standouts.

1. NatCon: Over 5,000 leaders in behavioral health came to the last NatCon Conference, held in Washington D.C. earlier this year. For next year, the event is going to take place in Nashville, and anyone who integrates behavioral health as a part of their job should consider attending. Mental health in general is getting more and more of a national spotlight, and people who visit the conference will get a chance to learn more about different healthcare innovations in this field. This includes new technology as well as integrated healthcare and practical tips to improve your practice. Different topics about policy and advocacy are also going to be up for discussion.

2. Patient Experience Conference: As every medical professional knows, putting together a positive patient experience and showing good bedtime manner are important to keep a good flow of patients coming. This is what the Patient Experience Conference covers every year. Not only are there going to be various panels and events to discuss how to better improve the patient experience in your own practice, you’re also going to be surrounded by other healthcare professionals who are looking to try and improve their own strategies. This makes a great chance to network.

3 National Health Policy Conference: In many cases, especially at the higher levels, the decisions you make as a medical professional or in a medical business are shaped by greater country-wide policy. That’s the main function of the National Health Policy Conference. Here, policy experts and decision-makers come together to take a look at some of the most important available evidence when it comes to the future of healthcare policies and coverage. In addition, experts will talk about how they formulate the research process to improve their policies.

4. MedTech Impact: MedTech Impact takes a bit of a unique spin on the classic idea of people learning about the latest developments in their field during a conference. This brings together medtech manufacturers along with people who are likely to use their products, from medical providers to investors to developers. The chief thing to discuss is the main developments in medical technology, and their potential impact down the line. This includes tech that helps with diagnosis and patient tracking as they recover.

5. CRT Meeting: CRT Meeting is one of the foremost conferences in the country when it comes to interventional cardiology, and brings in around 3,000 interventional and endovascular specialists for each annual event. As more and more CRT Meetings take place, the conference also is home to more and more notable guests and events. For example, the most recent 2018 CRT meeting featured the first live complex coronary case performed entirely by women. This marked only one of 16 live cases performed at the conference, and even more are planned for the future. The Washington, D.C. conference is actually several combined conferences, including:

•    CRT Valve & Structural
•    CRT Endovascular
•    Technology & Innovation
•    Atherosclerosis & Research
•    Nurses & Technologists

So, if you plan on attending one of these, what course of action should you take? For a start, try and prioritize what panels and events you want to see, and try to make connections with people you would like to meet well in advance. This makes sure you hit all your goals when the conference actually starts.

This is a guest blog entry.