Tuesday, February 08, 2022

Should you see a chiropractor for low back pain?

Image: https://cdn.pixabay.com/photo/2020/06/02/00/08/back-5248830__340.jpg

If you are suffering from low back pain, you are not alone. It has been estimated that 8 out of 10 people in the United States have experienced back pain at some point in their lives, generally in the lower part. There are several reasons why you may have injured your lower back. You may have been doing some work around the house, or maybe you suffered a sports injury a while back, and it seems to have come back, or perhaps you have a chronic condition such as arthritis.

Once you feel the pain in your back, you may decide to treat it on your own. You might have started listening to friends or coworkers who might have suggested that what you need to do is keep active and keep moving. They may have told you that sitting for too long may make the condition worse. Others might emphasize that you need to maintain a good posture or try some stretching and strengthening exercises. Or maybe that you should get some ointment to rub on your back.

Although any advice you receive may help to a certain degree, doing stretches or other physical movements while the pain in your lower back keeps you from a good night's sleep may not yield the desired results. This is because many people experience low back pain for no discernible reason, and to treat it; you need someone who has been trained in the management of physical pain, such as a chiropractor.

When should you see a chiropractor for low back pain?

Here are some markers that should send you to a chiropractor when you have low back pain:

The Pain Stems from Hard Tissue

When the pain is felt in soft tissues like muscles, massage therapy might be helpful. Yet, when the pain is in hard tissue, it will likely require spinal manipulation or other techniques that an experienced chiropractor can easily perform.

The spine and joints are two places where low back pain may start. This may be due to misalignments that are well treated by a chiropractor who can give you the fastest and most consistent relief.

The Symptoms Point to a Pinched Nerve

When a disc moves out of place or something intrudes upon the space normally filled by a nerve, the nerve gets pinched. While it is pinched, it cannot send or receive messages effectively to and from the brain. This is one of the leading causes that lead to low back pain.

A chiropractor has the tools to identify the cause of the pinched nerve and has the techniques that will reposition the interfering bone or ease the tension in tight muscles.

Other Treatments Have Not Provided Relief

When people start experiencing low back pain, they go to great lengths to find ways to get rid of it. They get a massage, they try dry needling, or they look for other alternative options. Visiting a chiropractor may not necessarily mean that you have to stop other treatments, but the combination with chiropractic manipulation may give you the relief you seek. When you click snapcrack.com, you may better understand how these combination treatments may benefit you the most.

This is a guest blog entry.

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