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Monday, August 29, 2016

Is Gambling a Medical Addiction?

Gambling can be a lot of fun, when enjoying in moderation, of course, pretty much like every other source of pleasure. People have always been aware of the dangers of gambling too much or too often, but it seems that nowadays, the awareness of compulsive gambling is higher than ever. Casino operators cooperate with other independent bodies, trusts, government and non-governmental organizations in order to tackle problem gambling and especially compulsive gambling. Check out the Casino Shorts responsible gambling guide if you want to know how to recognize and how to avoid becoming a problem gambler. We all think that we can recognize when someone has a gambling problem, but it is not as easy as it may seem. Gamblers are often not aware themselves and don’t realize who serious things are.

Cause of Gambling Addiction

There is a part of the brain that is believed to play a role in gambling addiction and it is called the insula. Whenever a person has a hyperactive insula they are prone to compulsive gambling. The activity of the insula can give a person an unrealistic view on what is going on. Those people tend to see regularities in arbitrary sequences of number and they are convinced that they can predict outcomes which they can’t possibly do. A gambling addiction makes the addicted person react to gambling just like an alcoholic reacts to a drink. Just like with alcoholism, there are people who have a natural tendency to become gamblers. The more they gamble the more likely it is for them to become addicted. However, if they learn how to control themselves, they may overcome the addition. So, in short, it is a medical addiction.


It Is a Serious Problem

Moderate gambling, wagering and all other forms of risking a small amount of money for an opportunity to earn more, is accepted. It is fun, it is a social activity and there is nothing wrong with it. But addictive, compulsive gambling hurts not only the person’s financial well-being, but also their personal relationships and their general well-being. Addicted gamblers tend to be depressed and gambling often causes them to lose their job and/or partner. The story of Justyn Rees Larcombe who lost three quarters of a million, shows just how serious gambling problems can be.


It Can Be Cured

Fortunately, like all other addictions gambling can also be treated and cured. Sure, there are many people who are addicted to gambling, but there are even more who are able to gamble in moderation, have fun and still not suffer financial or other losses. There are several approaches that can help cure compulsive gambling. Organizations like Gamblers Anonymous, GambleAware, GamCare and few other have a lot of programs that help people with a gambling addiction. 

Symptoms 

The first thing that you need to do if you suspect that you, or a person who is close to you has a gambling problem is to check if the person in questions is experiencing some of the symptoms. The list of symptoms includes, but is not limited to:

• Postponing other commitments in order to gamble.
• Being obsessed with gambling and using every opportunity to engage in some form of gambling.
• Constantly stating “I can give up whenever I want, I just don’t feel like it right now”, and “I am going to get very lucky soon, I can feel it”.
• Lying about gambling and their gambling habits.
• Feeling guilty about gambling, but not being able to stop it.
• Spending money that was planned for something else on gambling.

Gamblers often lose their possessions, including their houses and cars, because they sell them in order to have more gambling money available. Remember that the frequency is not the only indicative of a gambling habit. Some people may gamble more frequently without being addicted. The strongest indication is not being able to stop once you start gambling.

Treatment Methods 

There’s more than one method to treat problem gambling and they could be combined. The first important step, and probably the most difficult one for every person with an addiction is to stop gambling altogether, at least for a certain period of time. That is why most operators nowadays offer self-exclusions that can last from several months up to few years.

• People whose problems are very serious may enter a treatment programme at a rehabilitation centre. That measure should be a last resort only and most people would be able to cure their gambling addiction without staying a facility.

• Psychological and regular medical therapy in combination with other hobbies and activities that will take their mind off gambling is a viable option. Patients will still be able to function normally and do their everyday chores.

• Gamblers Anonymous has its own 12-step program which might be helpful as well. People meet other people who have the same problem and together they fight to overcome the addiction.

• In some cases the gambling addiction is caused by another mental illness or condition and in such cases it is essential for the person to take the prescribed medication regularly, as that will not only help them with their condition, but it may also lead to overcoming the gambling addiction.

• Gambling condition like other conditions is a state of the mind and the reasons why people resort to gambling are mostly psychological. It takes a lot of willpower and determination to be able to defeat the problem and the help from friends and family is essential. Addicts should always be honest with their close ones.

This is a guest blog post.

The Importance of an Active Social Life for the Elderly

Depression is, unfortunately, a common affliction for many elderly people in New York City. Isolation, mourning, and in some cases, dementia-related illnesses are all common reasons for depression in seniors. When it’s your own mother, father, or another older relative (like a grandparent or an uncle), you want to spend as much time with them as possible. But you’re busy raising your own family and staying on top of your job. You can’t spend all day with them, or even visit as much you would like.

You’re not the only one facing this dilemma and help is available. Home care for the elderly is not restricted to seniors suffering from dementia or recovering from a surgery. Home care with the right agency evolves as your family needs it to, and it can begin with senior home care services in NYC. That means a personal support worker will come to your home to socialize with the loved one you’re worried about. If the elder in your life also suffers from limited mobility or they can’t manage household chores like they used to, a home caregiver can also help out. If your needs increase, the tasks you need to be done and the frequency of visits can change as well.


What does companion care look like?

To take New York City-based Mavencare as an example, companionship with an at home caregiver involves everything from shopping trips and doctor’s appointments to mealtimes and medication reminders.

Meal preparation – As mobility becomes an issue, your older parent may find it harder to reach frying pans or lack the strength to safely empty pots of boiling water. That can mean that they aren’t cooking what they may have for most of their lives, and aren’t getting enough nutrition. A caregiver can help with meal preparation, making sure your parent’s nutritional needs are satisfied, as well as providing some much-needed company at meal times.

Going shopping – If, whether it’s due to visual impairment or decreased mobility, your loved one has lost the ability to drive or safely take public transportation, it can be difficult for them to get the grocery store or go shopping for other necessities. A good sign that this is an issue is spoiled food or empty cupboards in your loved one’s kitchen.

Getting to the doctor’s – Another side effect of decreased mobility is trouble getting to the doctor. If they’ve missed a critical appointment because of bad weather or troubles with public transportation, caregivers with companies such as Mavencare can help them get where they’re going. You can also enjoy peace of mind knowing that your loved one has arrived safe, sound, and on time with a digital app that connects families with caregivers. Get live updates on your loved one throughout the day and always know that they’re safe.

Getting outdoors – While shopping and making doctor’s appointments is important, don’t undervalue the importance of getting outside for pleasure. If your loved one was always a gardener, spending a little time planting bulbs and pulling weeds in the sun can go a long way for their mental health. Bringing a caregiver into your loved one’s home (or your own) is a great way to prevent depression and improve the health of the senior in your life.

This is a guest blog post.

Sunday, August 14, 2016

How Liposuction Can Bring Hope to Cancer Sufferers with Lymphoedema

For most cancer patients, early detection and timely treatment is usually enough to contain or even end the problem. However, after treatment, there are those who may end up experiencing swollen limbs (either legs or hands). This usually happens due to a condition known as lymphoedema, which is caused by accumulation of lymph in tissues.

The consequences of this rarely-talked-about problem can be dire. The swelling can significantly alter one’s physical appearance and even paralyze them psychologically and physically. Such is the story of Sharne Willoughby, a cervical cancer survivor who shared her experience with the debilitating problem in a recent interview.

“I was unable to work full time, moving was difficult. It was debilitating, both physically and emotionally. I felt uncomfortable around people” said Sharne Willoughby.

The 46 year old talked about her struggles with a problem that only seemed to get worse by the day. How she battled low self-esteem. How she struggled accomplishing daily tasks. And finally, how she triumphed amidst all odds – all thanks to liposuction surgery.

Effectiveness of Liposuction in Dealing with Lymphoedema 

Liposuction is an excisional procedure through which fatty tissue is removed from under the skin using a vacuum tube. In the case of lymphoedema, the fat tissue is not the only one removed but also the swollen lymph vessels that are embedded on it.

The decrease in the volume of fat cells can reduce the swelling because the lesser the size of fatty tissue there is, the lesser the fluid it retains.

It’s a delicate procedure that is only handled by trained surgeons (do your research and preferably choose a clinic with positive reviews). And while it is highly effective, the surgery should be limited to cases where the excess tissue is comprised of adipose tissue, which is often the case in the late stage of lymphoedema.

Scientific literature suggest that large amounts of excess tissue can be removed when liposuction is performed correctly. In addition, the incidence of bacterial infection can be reduced by up to 75%.
What You Should Know About Liposuction

Lipo is considered safe, effective and minimally invasive. It makes a very tiny incision to the skin through which the excess liquid is sucked out. And although that alone may not entirely eliminate the problem, it can control lymphoedema to manageable levels.

It’s An Outpatient Procedure

One good thing with lipo is that it is an outpatient procedure. You can be up and about in just a few hours after the surgery. To top it up, the results are apparent immediately after. Usually, the swelling reduces and normal movement is restored within days.

Side Effects

Bruising and scarring are the main side effects of liposuction. The incision, which is just about a quarter of an inch long can be painful in the first few days but it is gone in several weeks’ time. Also, one may need to wear a compression sleeve to prevent lymphoedema from coming back in the long term.

Cost

On the flip-side, though, the liposuction costs can be prohibitive. In addition to the procedure itself, you may need to pay various fees including medications, surgical garments and appropriate medical test fees. However, considering the great benefits it provides to cancer survivors, the cost is definitely worth paying.

Additional Tips for Dealing with Lymphoedema after Liposuction

Skin


Taking care of your skin is vital, because it reduces the risk of developing an infection such as cellulitis.

Exercises and movement


Lymphoedema can damage your limb muscles. It is therefore important to devise a movement and exercise plan to help strengthen the tissues involved in lymph drainage. Exercise may involve limb exercises alongside gentle activities that encourage whole body movement such as walking and swimming.

Massage

You can use self-massage techniques in addition to manual lymphatic drainage (MLD) which are usually carried out by a therapist. Specialized massage routines can play a huge role during the maintenance phase of recovery, to help avert long-term effects of lymphoedema.

Final Word

If left unattended, lymphoedema can significantly affect your day-to-day life and ruin your self-esteem. The condition can impair your physical movement and even cause a skin infection. Fortunately, like in the case of Sharne Willoughby, there is a scientific way to manage the problem – and that is through liposuction. That’s the kind of hope cancer survivors need to overcome all odds.

This is a guest blog entry.