Harmful Toxins That You Must Keep Away From Your Food

Many foods contain a certain amount of toxins. If you want to avoid the potential danger on your dinner plate or avoid toxins in your food, you have to read the labels, understand the food sources and also keep your kitchen clean from the unsavory ingredients. Avoiding toxins is necessary for both adults and children. Children should be kept away from toxins because you do not want them to develop chronic diseases in the future. Below is a list of toxins that should be positively avoided in your food.

Pesticides

Pesticides are used on a large scale for raising and treating produce as well as other products. Pesticides are linked to birth defects, chronic health problems, and cancer. Opt for organic foods as they are completely free from synthetic pesticides, which can cause harm to your body. You never know how much harm a pesticide can cause; only toxicologists can find it out and that’s why they are so well paid, as the Toxicologist Salaries Guide will tell you.

Butylated Hydroxyanisole and Butylated Hydroxytoluene

These are the most common food preservatives that are used in most canned foods. They have also been declared to be carcinogens by the International Agency for Research on Cancer. They can impact the fertility of males and also disrupt various hormones which can affect the health of a person. You should check the ingredients list present on food packets in order to avoid these harmful chemicals.

Recombinant Bovine Growth Hormone
 
This hormone is given to cows for increasing the production of milk. It is potentially dangerous as it can elevate the level of insulin when you are consuming dairy products. Research results are mixed as to whether it is associated with prostate, colon and breast cancer. In order to stay away from this hormone, it is important that you choose the organic dairy products or the dairy products that do not contain this hormone.

Sodium Aluminium Sulphate and Potassium Aluminium Sulphate

These chemicals are used mostly in baked goods, microwave popcorns, and cheese products. Most packaged goods do not come without these chemicals. These chemicals have been linked with adverse neurological, developmental, reproductive, and behavioral defects. It is important to read the list of ingredients before purchasing a product if you want to avoid this potentially harmful toxin.

Bisphenol-A

This is normally found in the beverage packages. There has been considerable scientific debate about the potential harm caused by this chemical with some saying that it causes no health concerns and others associating it with prostate and breast cancer, obesity, behavioral and reproductive problems, and most importantly, diabetes. The best solution to this problem is to avoid the canned foods. Instead, you can choose fresh and dried foods, which are often safer and contain fewer toxins. Some toxicologists suggest that this chemical should be avoided to a great extent.

Sodium Nitrite

Sodium nitrite is used in processed meats. Celery juice is used for processing the meat which has a high amount of nitrate in it.

You should keep in mind that your health is in your hands, and you should do everything to protect it from harmful toxins.

This is a guest blog entry.