Thursday, March 15, 2018

Some of the Effects Caused by Aging for Men and Women

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As you grow older your body begins to show the tell-tale signs of aging. You may experience bouts of sleeplessness, notice more wrinkles ...

Expert Guide to Patellar Tendonitis

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Worried you may have “jumper’s knee”? The all too common knee injury, patellar tendonitis, most often plagues athletes in high-impact s...
Tuesday, March 13, 2018

How the XYO Network Can Help Hospitals Avoid Life-Threatening Mistakes

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Hospitals are supposed to be places that will heal you; if you are sick, you depend on the hospital systems and staff to keep you alive....
Monday, March 12, 2018

Top Ways to Stay Motivated and Focused to Realize Your Goals

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Everyone has goals and aspirations they want to achieve in life. Whether they are smaller steps or larger aspirations, we are often met w...

3 Surprising Reasons You’re Getting a Bad Night’s Sleep

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When it comes to predicting positive health outcomes, few factors play as important of a role as regular, quality sleep. Not only do your...
Thursday, March 08, 2018

This Is How Exercise Can Fix These Common Health Problems for Men Over 50

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For men, certain health problems begin to make their presence known once you hit your forties and beyond. But want to know one thing you ...
Tuesday, March 06, 2018

5 Ailments That Are Telling You to Lose Weight

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An excess in body weight increases your risks of developing various health problems compared to people with a normal body weight. Being o...

11 Easy Ways to Burn More Calories During the Day

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Looking to increase your calorie burn doing the things you already do every day? Forget adding another thirty minutes of workout time to y...
Monday, March 05, 2018

What To Look For In A Great Chiropractor

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Like many people who suffer from back pain, you might feel like you’ve tried everything: naturopaths, acupuncturists, physiotherapists, stre...

This Year, Make Depression And Anxiety A Thing Of The Past

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New Year’s resolutions run the gamut of difficulty. On the low end, one might tell themselves that this is the year they are going to start ...
Thursday, March 01, 2018

Tactics to Get More Facebook Likes

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The relationship between businesses and potential clients in healthcare and other sectors begins with an “A”; Attention. You can post all of...
Wednesday, February 28, 2018

If You Are Suffering From Toenail Fungus, Read This

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Toenail fungus, also known by its medical name “onychomycosis,” is a condition that is prevalent in 10% of the population. The nails tend ...
Tuesday, February 27, 2018

10 Tips For Buying A Hospital Bed

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Purchasing a hospital bed to use at home, either for someone you are caring for or yourself can seem overwhelming. However, once you know ...

3 Toxic Issues You Didn't Know are Linked to Your Overall Health

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It is easy to think that your health relies completely on your medical practitioner but that is not the case. Health is an all-encompassi...

The Essential Five-Step Guide to a Quick Detox

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When analyzing this modern day environment, it’s almost terrifying how many toxins people are exposed to on a daily basis. The city pollu...
Monday, February 26, 2018

5 Smart Tips for A Healthy Heart

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The heart is one of the most important parts of the body. Taking good care of the heart reduces the risk of some of the fatal conditions s...
Wednesday, February 21, 2018

How To Improve Balance With At-Home Exercises

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Muscle and bone strength aren’t the only requirements for body movement. You also need balance and coordination to help you maneuver and c...