Wednesday, April 25, 2018

10 Important Reasons Why You Should Not Exercise Today

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Committing yourself to a regular exercise schedule is usually a highly recommended idea, often cited as the perfect way to stay fit while...
Monday, April 23, 2018

How to Grow Culinary Herbs Inside

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Having fresh herbs throughout the year is a huge advantage when it comes to cooking. However, if you live in an area with long or cold wi...

Recovering From A Crash In The Empire State

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There is no more universally unpleasant experience than a car accident. Nobody wants to have their vehicle damaged and end up with in...
Tuesday, April 17, 2018

Reversing the Effects of Forward Head Syndrome

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When it comes to communicating, shopping, reading the news, and even dating, smartphones beat just about every other device out there. In ...
Monday, April 16, 2018

The Healthiest Smoothies That Actually Taste Great!

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A good, balanced diet has always been essential to good health, and since the dawn of time nutritious food packed with vitamins and nutri...

Harmful Toxins That You Must Keep Away From Your Food

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Many foods contain a certain amount of toxins. If you want to avoid the potential danger on your dinner plate or avoid toxins in your food...
Sunday, April 15, 2018

4 Restorative Dental Treatments You May Need

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Restorative dental treatments are intended to correct issues that leave your teeth weakened, unattractive, and subject to more damage. At ...
Thursday, April 12, 2018

Are You Ready to Have a Baby? Tips to Help You Conceive and Have a Healthy Pregnancy

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While it's technically possible to get pregnant after your first cycle, and even after having sex just one time, it takes a bit more e...

Simple Tips to Taking Care of Your Mental Health

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Ill mental health is a problem that has been wracking the United States in recent years, with the rise of many people reporting stress, a...
Monday, April 09, 2018

Five Top Balance and Mobility Aids for Seniors

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Every year, one in three adults aged 65 or older experiences a fall. Falls are the leading cause of injury among seniors, and these inju...
Friday, April 06, 2018

How to Get Quality Sleep When Your Back Is Hurting You

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Back pain, especially lower back pain, can make it difficult to fall asleep and stay asleep. You toss and turn every night just trying to ...
Tuesday, April 03, 2018

Save Your Teeth – Find An Endodontist Now!

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Your smile is integral to your day-to-day interactions. Teeth, in particular, are indicative of larger health issues and should therefore be...

Important Safety Reminders For First-Time Trekkers

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Unlike hiking which is more organized and generally safer because of well-marked trails, trekking takes longer (often more than two days)...
Friday, March 30, 2018

How Can Office Fruit Boost Your Immune System?

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Image source: https://pixabay.com/en/food-fruit-healthy-nature-grow-3262808/ We have all heard of the saying ‘an apple a day keeps the ...

A Guide To The Dangers Of House And Yard Pests

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Know Your Enemy You’ll come into contact with unpleasant, creepy crawlies every day, and most are completely harmless. Some of them, ho...
Thursday, March 29, 2018

Healthy eating tips for the prevention or control of diabetes

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Once you have developed type II diabetes it does not go away, although it may go into remission. This is why the best idea is to try and p...

Top Five Health Monitoring Tools Everyone Should be Using

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Despite being familiar with the old adage that knowledge is power, when it comes to their health, most people are completely in the dark ...

What You Can Eat And Do To Speed Bone Repair

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Whether you fall off your bike or are injured in an Uber accident , a bone fracture or other injury not only means lots of pain in the sho...

Understanding Scoliosis

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Scoliosis is defined as an abnormal curvature of the spinal column. More often than not, doctors detect the abnormality during adolescence...
Wednesday, March 28, 2018

3 Great Ways To Improve Your Posture And Breathing

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While most modern humans consider breathing and posture as an afterthought, it's also true that many people today suffer from pain and a...