Wednesday, January 31, 2018

Dealing With The Effects Of Dizziness

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Have you ever experienced that feeling that the room is spinning when you get up suddenly or when you sit down? Most people refer to this ...
Tuesday, January 30, 2018

Tips to Ensure Quality Sleep in Seniors

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Do you have a hard time falling asleep? Do you experience an erratic sleep cycle or notice symptoms of sleep disorders? Do you still feel...

What to Expect on Your First Prenatal Checkup

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Photo URL: https://unsplash.com/photos/OghefWjG96w So your prenatal test showed positive, and while you’re still reeling from the excit...
Monday, January 29, 2018

How to Decide if a Nursing Home Is Necessary for Your Elderly Parent

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Making the decision to put an aging loved one into a nursing home isn’t easy, and there are plenty of factors to consider before opting in o...
Friday, January 26, 2018

The Ultimate Guide to Home Workouts for Elderly Women

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People often equate getting older with a decline in physical health. You might even be told to "slow it down" if you're 60 ...
Wednesday, January 24, 2018

Five Best Lower Body Exercises for People with Bad Knees

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Approximately 25 percent of adults suffer from frequent knee pain. For many people, this knee pain causes them to avoid training their l...
Tuesday, January 23, 2018

Choosing the Healthiest E-Juice: E-Liquid Ingredients Explained

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Vaping is about 95 percent healthier than smoking, according to Public Health England, mainly due to the lack of combustion. When you ligh...
Friday, January 19, 2018

Sports and Broken Legs: What You Should Know

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If you’re a serious basketball fan, you’ve likely seen one of your favorite players get injured in the course of a season and have to mis...
Thursday, January 18, 2018

10 Clever Ways to Trick Your Child into a Healthy Lifestyle

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Everyone tried to escape their veggies when they were younger, but these days, the health hazards your children face are far more critical...
Tuesday, January 16, 2018

Understanding Parkinson’s Tremors

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One of the hallmark symptoms of the neurodegenerative disorder Parkinson’s is tremors, affecting about 80% of those with the disease. Un...
Monday, January 15, 2018

What Is So Important About The Stress Hormone Cortisol?

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Cortisol is actually a key hormone in your body and regulates many of the daily processes ; these include your immune response and your m...
Thursday, January 11, 2018

How to Select the Right Medicine Ball

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Medicine balls are fantastic workout tools that have proven their value time and time again. In fact, the use of medicine balls in workou...
Tuesday, January 09, 2018

Tips On How To Lose Weight Safely

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When you’re feeling overweight, and it’s making you miserable, you might be tempted to try to lose that excess weight quickly. However, th...

Shoulder Separation Injury in Active Individuals

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Do you lead an active lifestyle? If you do, then you probably worry about injuries that can dislocate, sprain or fracture your bones and j...
Saturday, January 06, 2018

Why shop in an Online Pharmacy?

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The rise of vast accessible pharmacies has been an ongoing fad with different enticing offers. The value of prescription medication stimul...
Friday, January 05, 2018

5 Unexpected New Year's Resolutions That Can Help You Lose Weight

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It's not uncommon for people to make weight loss one of their resolutions for the new year. With this year coming to an end, you may b...
Thursday, January 04, 2018

Three Tips to Soothe Arthritis-Related Hand and Finger Pain

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Throughout the United States, arthritis is an incredibly common condition. More than 50 million people currently suffer from one form of ...

5 Surprising Herbs and Spices That Relieve Pain

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Whether or not you consider yourself an able cook, chances are you’ll have a pantry full of herbs and spices to add to your dishes. You mi...
Sunday, December 31, 2017

Essential Reference Guide to Overlapping Toes

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Foot pain is no stranger to most anyone who spends time each day on their feet, and it can be caused by an array of factors - hammer toes,...