Wednesday, June 01, 2016
You know those nights when you are so tired you can’t think straight, or when you have had a really late night enjoying a few drinks with your friends. Other causes for occasional snoring can be seasonal allergies, or colds that cause inflammation in the airways. These types of snoring are easy to curtail using simple theravent strips, which will assist in keeping the airway, open and reduce the obnoxious noises.
For those who need nightly treatment, at just over a dollar a day this option is a really good alternative to more invasive mask therapy. Though if you are snoring every day you might want to be sure you don’t have a full on case of sleep apnea which can be much more complicated and require more aggressive treatments. Theravent is available in three different types which can handle the light snorer, the mid range snorer and the master snorer who might easily be mistaken for a bear coming out of hibernation.
It is really easy to believe that snoring isn’t a thing to be concerned about, especially if you don’t have anyone in your bed that is complaining about the noise. You will still be waking yourself up and not experiencing the restful and rejuvenating sleep you need, but you may not be aware of how often or how much your are suffering. When in doubt it is a good idea to speak to your physician. Even if you are simply feeling more tired than normal and don’t have an obvious reason why that might be happening. Getting a grip on the problem early can reduce your risks of suffering major problems that can be very serious. Sleep apnea is nothing to blow off; it can cause some very serious illnesses and even death.
Having a simple solution to sometimes snoring is an excellent way to ensure the restful nature of your sleep for those who love you and spend the night in your bed. You may also find it helps you to achieve a better night sleep as well since you likely startle yourself with the noise. Everyone experiences occasional bouts of snoring and this is nothing to worry about at all. It is only a problem when it becomes frequent and especially if it is accompanied by moments when it seems you stop breathing all together.
Be prepared for anything with a stocked medicine cabinet that includes stop snoring aids, first aid supplies, and a variety of cold, pain and allergy medications to be sure you have the situation covered before it even occurs.
This is a guest blog post.
Posted by MedFriendly at 2:41 PM